The name CranioSacral originates from the words Cranio (Cranium) and Sacral (Sacrum). The Cranium and Sacrum are connected through the outermost membrane called Dura Matter, which surrounds the central nervous system, the brain, and the spinal cord and protects the cerebrospinal fluid. Together the cranium, the sacrum and the dura matter form the CranioSacral system.
CranioSacral Therapy
CranioSacral Therapy (CST) is a light touch approach of the bones in the skull, spine, and pelvis, with the objective of increasing the flow of cerebrospinal fluid throughout the entirety of the central nervous system. Which can create dramatic improvements in your life. It releases tension deep in the body to relieve pain and dysfunction and improve whole body health and performance.
Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system – and the performance of nearly every other system in your body.
CranioSacral Therapy releases those tensions to allow the entire body to relax and self-correct.
Using a gentle touch – starting with about the weight of a nickel – practitioners evaluate and release any restrictions in the craniosacral system to improve the functioning of the central nervous system.
By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health and well-being
Just a few benefits of CranioSacral Therapy are:
-migraines and headaches
-constipation
-irritable bowel syndrome (IBS)
-anxiety or depression
-fibromyalgia / other connective tissue disorders
-chronic neck pain
-chronic back pain
-TMJ
-trauma recovery, whiplash
-central nervous system disorders
-learning disabilities and ADD/ADHD
-post traumatic stress disorder
If you are interested in learning more or have any questions regarding Cranial Sacral Therapy, please reach out to me or book a session today!
CranioSacral is a gentle, manual touch therapy that can help release tension or restrictions in the CranioSacral system to improve functioning in the central nervous system. Offering 60min or 75 min sessions
When you are booking an appointment, I require a 24 hour cancellation notice. This time is set aside for you, so I ask that you please respect my time. As a therapist I only get paid when I deliver a service. Failure to give me 24 hour notice for cancelling your appointment, will result in you paying $50.00 for your treatment.
I recognize that life happens, and there are situations that are beyond our control. For those occasions I will most definitely make exceptions.I appreciate your understanding of this matter and I look forward to working with you as your therapist.
If you have any questions or concerns please email me at info@thehealinglibra.ca .
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